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Improving the lives of those with Parkinson's Disease through exercise, education and support

IN SUSSEX COUNTY, DELAWARE

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Founded on 3 pillars: Exercise, Education, and Support

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The Parkinson's Education & Support Group of Sussex County invites you to a Dine to Donate fundraiser.

Dine at First State Brewing Company on September 16, 2026 from 12:00 p.m. to 10:00 p.m.,

SHOW OUR FLYER (digitally or in print) to your server, and FSBC will donate 20% to PESGSC to support our

programming and annual events. Please share this opportunity with your friends, family, and community to

maximize this incredible and tasty opportunity.

Be sure to thank First State Brewing for their generosity!

Dine in only. Excluding alcoholic beverages, gratuity, and taxes.

Beneficiary: PESGSC, a 501(c)(3) nonprofit serving the Parkinson’s community of Sussex County.

For more information, contact us at contact@sussexdeparkinsons.com.

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Member Blog

Make it a Safe New Year

Make it a SAFE New Year As you all know, fitness classes are an integral part of PESGSC's ongoing programming. Facilitating improved member balance, strength, flexibility, and movement is at the core of our sessions at Rise. In turn, these things help keep everyone as active as possible. Thanks to each of you who regularly attend our classes and so diligently work on your own fitness. Your dedication encourages and inspires us all. That said, your safety is always paramoun

Breathe Better, Move Better: Breathwork for Parkinson’s

If you’ve ever taken a deep breath and felt your body relax, you already know — breath is powerful. For people living with Parkinson’s, intentional breathwork can be a simple but life-changing tool. It helps calm the nervous system, improves speech and voice strength, supports balance and posture, and can even boost energy and mood. Many of us go through our day breathing on autopilot. But when we slow down and train the breath, we activate muscles that support talking, swal